Rock Gobble & Roll 5K

the Wabash Trace Trail
Saturday, November 30th, 2013 8:00 AM
5K Fun Run & 5K Walk
Tiny Turkey's 100 Yard Dash
(free for kids 12 and under)

Join us post turkey day for a fun family 5k event along the Wabash Trace hosted by the CB Running Club. Runners & walkers can take advantage of this flat, fast, out & back course while enjoying the beautiful fall- like scenery along the trail. The mission of the CBRC is to bring people together who enjoy the outdoors, being active, supporting a cause, & having family fun.
Event Cost: $20  Includes official Rock Gobble & Roll T-shirt if postmarked before November 18th Event Cost: after November 18th $20 but can not guarantee t shirt; orders will be place on November 18th Event Cost Day of: $25 Can not guarantee t-shirt Same Day Registration: 6:30am - 7:45am
Runners will line up at 7:55am- official start time is 8:00am. Walkers will also line up at 7:55am and leave at 8:10am. The course is out 1.5 miles and back. The event will be led by a lead cyclists and staffed along the course for your safety and at the 1.5 mile turn around. All participants will stay on the rights side. Please note, if passing a participant please look ahead for any oncoming participants for your safety and the safety of others. Please register now on the Active. com link or make checks payable to CBRC and mail to 12907 Traceview Loop, Council Bluffs, IA 51503.  For more information contact Kristen Reid at 712-309-2225, Valerie Herren at 402-651-3794 or Patty Sturm-Gonsior at 402-738-8339.


Or sign up online NOW!